Resources Self-reflection, development, and self-awareness are among the most significant things in life. In this world today where people want…
Introduction In a world filled with fad diets and quick fixes, sustainable weight loss can seem impossible. Nevertheless, it is…
In the world of fast food, where eating out is a norm, healthy eating can be a challenge. However, if…
1. Strawberry And Coconut Smoothie Ingrediants Serving: 1Prep Time: 10 minutes Cook Time: NilIngredients:5 frozen strawberries1 1/2 cup of unsweetened…
Classic American Cheesecake with oat biscuits Serves: 4 Ingredients: 41 Oz butter 81 Oz crispy whole oat biscuits 74 Oz…
Baked Parmesan Eggplant Fries Ingrediants Serves: 7 – 8Ingredients:2 cups whole-wheat panko breadcrumbs2 ½ teaspoons kosher salt or to taste2…
Burrata salad with pesto Cooking time: 10 minsTotal time: 20 minsIngredients150 gr burrata100 gr arugula salad mix150 gr cherry tomatoes50…
PUMPKIN CREAM SOUP Ingrediants 5 servingsOne cooking oil shot120 G leek120 G Carrots120 G celery120 G Potatoes1 Piece Pumpkin (0.5…
TUNNA MACARONI CASSEROLE Ingrediants 3 servings500 grams of rigatoni or other pastaCherry tomato, 250 gOne-half glass of black, seedless olivesSheep…
TUNNA MACARONI CASSEROLE Ingrediants 4 servings400 G macaroni2 Can tuna1 Tbsp oil1 Pc onionOne garlic clove, single1 tablespoon tomato paste1…