.Healthy cookbooks.

DELICIOUS AND HEALTHY DINNER RECIPES​

Still don’t have time to cook, but want to avoid junk food or pre-packaged foods?
Are you looking for a way to cook healthy food in 30 minutes or less and keep the whole family happy?
Learn to do it!
In this cookbook you will find:

  • Information about what a healthy dinner means
  • 78 easy and delicious recipes
  • Detailed nutritional information for each recipe

Choose to live better and wow your family and friends Become a healthy and fast cook now!

Healthy Italian pizza & Pasta Cookbook for beginners

78 easy and delicious Budget-Friendly recipes, to Make Healthy Eating Delicious

Do you adore Italian cuisine, particularly pizza and pasta?
Would you like to try some delectable pizza or pasta recipes?
Do you want to attempt a new eating plan that includes pizza and pasta?
If so, you absolutely cannot miss this cookbook!
The recipes in this book will teach you how to cook delicious pizza and pasta while keep you fit. If you’re busy, don’t worry, the recipes are pretty easy and quick to make,
This book include :

  • How effective is the pasta diet? 
  • How do you create your own pasta? 
  • Are there any nutrients in pasta?
  • How may pasta be prepared in a healthy manner? 
  • The pasta diet’s guidelines
  • 52 pasta and pizza recipes

Anti-Inflammatory Cookbook for Beginners​

Easy and Tasty Recipes to Heal the Immune System, reduce your Body Inflammation (cookbooks)

Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook
– In this book, in addition to the recipes, you will find valuable tips that will get you started in the best possible way, while also explaining intermittent fasting to reduce inflammation.
– With over 74 quick and delicious recipes with natural and healthy ingredients studied for their ability to calm inflammation, balance gut health and detoxify the body, Meals that Heal will show you how to prevent, cure or improve most diseases in the future. Just change your diet

Healthy WOK COOKBOOK FOR BEGINNERS

57 Easy and Quick Stir-fry Recipes for Beginners (weightloss)

Although ordering Chinese takeout is simple, it is not the most affordable option to prepare and eat nutritious Chinese food at home.
Chinese favorites are now quicker and less expensive than delivery when you have this straightforward cookbook in your kitchen and a strong wok in your hands.
This wok pan cookbook will teach you how to make satisfying, wholesome variations of Chinese food with only a wok pan.
All recipes include thorough ingredient lists, precise cooking times, and simple directions.
This straightforward cookbook will not only show you how to use a wok correctly, but also how to prepare healthy meals in a wok.

Healthy American Cuisine cookbook (weightloss)

For people who are new to cooking but yet want to prepare delectable and gorgeous meals for their friends and family, this book can be the ideal option. The book is brimming with traditional American recipes that are easy for cooks of any skill level to follow.
You have a vast selection of recipes to pick from, and each one will offer you a fantastic fusion of flavors. You won’t ever regret purchasing this book if you try the recipes for dishes like chicken club sandwiches, quinoa salads, chicken and dumplings, puddings, etc.

 

 

 

 

BRAIN FOOD COOKBOOK

A bad diet can increase the amount of pro-inflammatory cytokines that our bodies release, which, according to research, can lead to inflammation that harms the brain. Although a healthy diet won’t make you smarter, it can improve focus, increase performance, and prevent fatigue. It is crucial to provide the brain with high-quality nutrition in the form of brain food because it consumes one-fifth of all the calories the body consumes daily.

This book contains 56 delicious and healthy recipes for brain food.