The Skinny on Shedding Pounds: Must-Read Weight Loss Books

The Skinny on Shedding Pounds: Must-Read Weight Loss Books

Introduction In a world filled with fad diets and quick fixes, sustainable weight loss can seem impossible. Nevertheless, it is possible to lose weight and live healthy as long as people have the right information and tools. This is where weight loss books come in handy – they are invaluable manuals that provide evidence-based methods, […]

OATMEAL

oat meals

Classic American Cheesecake with oat biscuits Serves: 4 Ingredients: 41 Oz butter 81 Oz crispy whole oat biscuits 74 Oz Room warm double cream cheese 58 Oz sugar Oz food starch 1 tsp Vanilla extract Eggs (size M) 17 Oz Whipped cream Fat and flour large freezer bag Aluminum foil Cling film PREPARATION very easily […]

Baked Parmesan Eggplant Fries

Baked Parmesan Eggplant Fries

Baked Parmesan Eggplant Fries Ingrediants Serves: 7 – 8 Ingredients: 2 cups whole-wheat panko breadcrumbs 2 ½ teaspoons kosher salt or to taste 2 tablespoons olive oil 2 cups freshly grated parmesan cheese 1 teaspoon garlic powder 1 teaspoon pepper 2 medium eggplants, cut into fries 1 cup whole-wheat flour 6 large egg whites, beaten […]