Author: Scorpio

Carrots – ginger – soup Ingrediants 11 oz Ginger, fresher19 oz Carrot76 oz butter1 tbsp sugar28 fl oz Vegetable broth07 fl oz Coconut milksalt and pepper preparation Working time approx. 20 minutesTotal time approx. 20 minutesPeel the ginger and dice it very finely so that no fibers can be felt later after pureeing. Peel the carrots and cut into thin slices.Sweat the carrots and ginger in butter, then sprinkle the sugar over them and let them caramelize slightly. Deglaze with the stock and coconut milk and bring to the boil. Let the soup simmer over medium heat for about 20…

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Balsamic sprouts with turkey strips Ingrediants 400 g Brussels sprouts Salt, pepper, nutmeg 500 g Potatoes 1 small onion 250 g Turkey schnitzel 1 tbsp oil 1/2 tsp Brown sugar 2 tbsp Balsamic vinegar 100 ml milk preparation 40 minutes Clean and wash the Brussels sprouts, cover and cook in a little salted water for about 15 minutes. Peel, wash and roughly dice the potatoes and cook covered in boiling salted water for about 20 minutes. In the meantime, peel and finely dice the onion. Rinse the meat, pat dry and cut into strips. Heat oil in a pan. Fry…

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Salmon on Spinach Salad INGREDIENTS FOR 4 PEOPLE 1 organic lime10 g fresh ginger1 ShallotJuice of 1 orangesaltpepper from the grinder100 g Baby spinach leavesred and yellow pepper4th Salmon fillets (approx. 160 g each)50 g Flour2 tbsp olive oil PREPARATION            25 minutes  Wash the lime with hot water, rub dry, finely grate the peel and squeeze out the   juice. Peel the ginger and grate finely. Peel and finely dice shallot. Mix the ginger,   shallot, orange juice, lime juice and zest together. Season to taste with salt and   pepper. Clean and wash the spinach and spin…

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